Search Inside Yourself


Developed + Tested at Google

Taught in over 30 countries 

Based on neuroscience, emotional intelligence, and mindfulness, this 2-day training helps leaders and employees better understand themselves and work well with others—essential tools for productivity and happiness. 

Happier employees create better workplace ecosystems, which leads to improved productivity. 

Visit the SIY website

Cornerstones of the program

Emotional Intelligence

Workplace studies prove that emotional competencies predict performance, effectiveness, and well-being.


Research shows that mindfulness is a foundational skill that underpins the inner growth: self-awareness, self-management, and emotional skills.


Neuroscience shows that how we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

The Details...


There are several outcomes or benefits that participants experience from the program. On an

individual level, the program helps people manage stress, build focus and sustain high


The program also supports collaboration and teamwork by training empathy

and compassion.

How it works

The Search Inside Yourself program is taught over 2 days with a 28-day virtual challenge afterward to help people build new habits after the program. It can be offered as 2 consecutive days, 4 half-days, or an 8 week series of 2 hours each. 

  • The 2 days begins with an introduction to mindfulness and some of the neuroscience
  • behind it, and then walks through the five emotional intelligence competencies:
  • self-awareness, self-regulation, motivation, empathy and leadership.
  • The 28-day challenge is self-paced and virtual; it includes daily resources delivered
  • by email to help people integrate what they have learned.
  • We end with a 1-hour capstone webinar to bring the group back together, review
  • materials, answer any questions, and set a path forward.

For full impact and ROI, we suggest the 2-day program. There are, however, other formats available: a 1-day program, a half-day program, and a 90-minute keynote. See brochures below for more details. 

Bring SIY to your organization

For more information or to book a program, contact Stephanie at 

(909) 553-4337 or